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First of all, let us start off by saying that the name of this book is one heck of a caption that can get anyone’s interest in a matter of seconds. A lost book, a precious one, that has been found, and it has all the ancient remedies to hundreds of health problems in it. …
No physical feature could ever define a man other than his shoulders. Interestingly, this calls for shoulder workout routine. Many people just sit down, admire and do wishful thinking about V-shaped bodies. But little do they know that, the secrets of admirable masculine bodies begin with action. There are lots of good medical reasons that …
Statistics have it that more people are overweight these days than in the past, including children. This has forced people to rethink their lifestyles and make necessary adjustments. This has made the demands for nutritional supplements go high. A lot of them are so extreme that they can cause health complications, but not all of …
A new year is about to roll in. How prepared are you? Well, it’s not difficult to introduce a change to a diet change in readiness for the new year. Remember the saying, “to grow is to change and to be perfect is to have undergone a number of changes”. This simple change can be …
Considering what we know and feel about foods, it is somewhat out of the ordinary to go on a liquid diet plan? The truth is, it sounds scary! But on a brighter side, you may be surprised to learn that you can gain some health benefits from liquid diets plans; that is aside from the …